Merge Programs Services

We run psychological therapies and counselling sessions to develop and implement Mindfulness-Based cognitive practices. We work together to deliver evidence-based individual and group programs to help you be your potential.

Equally important, we understand that you are more than the sum of your parts. Therefore, we work with you to help you find the right therapies for your mental, physical, and emotional balance.

We have experience treating issues like:

  • Anxiety / Depression
  • Parenting / Couples conflict
  • Stress & anger management
  • Autism spectrum disorder / Attentional disorders
  • Trauma & crisis management / Body image issues
  • Pain management / Rehabilitation

The solutions may be a combination of physical therapies and psychological interventions. On the other hand, it may be that you take it more slowly and focus on one part of the issue at a time.

Nevertheless, whichever path you take, we focus on you and adapt our treatments to support you on your way to a balanced life.

Psychological therapies

It is a stepped process that draws upon evidence-based intervention strategies and models to support clients and lessen their experience of distress. Through therapies, we learn to understand our patterns of thought and behavior, and then learn to use these insights to enhance how we manage our feelings.

We work with teens, adolescents, adults, older adults as well as couples.

Counselling

It is designed to support you through complex problems and issues that arise in your life. When you book in a session with us, we work together to explore and discuss challenges and difficulties in a safe and supportive environment.

Our counselling services are delivered within a short-term solution-focused framework, therefore you can work towards your chosen outcomes.