When Dreaming Gives Me Nightmares I’ve recently been asked about sleep and dreams and poor sleep quality. Its an area of interest because I too had a recurring dream that drove me balmy. And don’t get me started on the 3 am eye pop moment […]
Sometimes things have to hit you in the head I found myself swallowing back some tears when my littlest Mini was trying to explain to me the “funny feeling” she gets in her tummy when forced to talk to children she doesn’t know. It was […]
Is my child anxious? It doesn’t matter how old your child is, or how many children you have, recognizing and managing anxiety in children can often stretch parents to their outer limits of coping! While some children will meet the diagnostic standards for generalized anxiety […]
Growth Mindset – Dweck is my Current Hero I remember Mrs. Hanlon. Mrs. Hanlon was my Grade 2 teacher and she had very curly brown hair and she smoked. (Gimme a break! That’s the description my Grade 2 brain has retained ok?!) Mrs. Hanlon also […]
Cruising through COVID. Is it possible? It’s incredibly hard to feel accepting of a steady decline in your mental wellbeing. A steady decline is also, unfortunately, incredibly hard to recognize – because… well… the whole gradual drop-off business can be so fractionally imperceptible, so glacial […]