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About Merge

Know a little bit more about us

About merge programs

OUR PHILOSOPHY

We have an undiluted belief that humans have the potential to find balance in a world where balance is misunderstood and undervalued.  At Merge Programs, we believe this comes from understanding the power that lies in our differences and using these to counteract the often overwhelming pressures and expectations which wind their way into our lives.

You, our clients, bring unique perspectives, and in collaboration with our professional expertise, our therapists tailor programs to specifically meet your needs and support you to achieve your potential.    

 We use evidence based physical, social and psychological strategies so that no matter what your age or stage of life, you can feel empowered you to use the skills and knowledge gained in treatment to enhance your sense of well-being and balance.

About our solutions

Taking the first steps towards finding your balance can sometimes feel quite scary. You may have felt that something was “a bit off” with yourself, your relationship, or your kids; or that you were physically tired even though you hadn’t done much of anything; or the little voice in your head that is usually so helpful just Would. Not. Shut. Up. To be frank, taking that first step is often one of the largest parts of the solution. But after taking that step, the experienced team at Merge Programs will work with you to hear your needs and tailor a plan that is unique to you.

We are experienced in working with a number of issues including Anxiety, Depression, couples conflict, stress management, anger management, parenting, Autism Spectrum Disorder, Attentional Disorders, trauma and crisis management, body image issues, pain management and rehabilitation of both primary and secondary psychological injuries in the workplace.

Nothing of what we offer follows a set formula because the solution for you or your family, will very likely be completely different to the solutions we design for our other clients. The solutions may be a combination of physical therapies and psychological interventions. Or it may be that you take it more slowly and focus on one part of the issue at a time. Whichever pathway you take, we focus on you and adapt our evidence based treatments so that you can be supported to find your balance.

Children

Merge Programs children

CHILDREN

Worry management

Mindfulness sessions

Emotion coaching

Growth mindset

Managing school/exam stress

Navigating communication at home

Social Skills development

Self-esteem and self-acceptance

Adolescents

Merge programs adolescent

ADOLESCENTS

Managing exam/school stress

Mindfulness sessions

Managing Peer relationships

Navigating communication at home

Self-esteem and self-acceptance

Understanding body image

Building resilience

Growth mindset

Social Skills development

Self-esteem and self acceptance

Couple

Merge programs couple

COUPLE

Conflict management

Emotion coaching

Working through infidelity

Stress management

Communication skill development

Pre-marital programs

“Self, Other, System” training

Navigating separation

Adults

Merge programs adults

ADULTS

Managing anxiety and depression

Mindfulness sessions

Working through chronic health issues

Establishing work/life balance

Recovering from relationship break ups

Navigating communication at home/work

Rehabilitation after workplace injury

Trauma counselling and management

Older adults

Merge programs older adults

OLDER ADULTS

Understanding grief and loss

Managing retirement

Mindfulness sessions

Working through depression

Stress management

Managing chronic health issues

Social networking and engagement

Parents

Merge programs parents

PARENTS

Understanding child development

“1-2-3 Magic” programs

Emotion coaching

Promoting pro-social behaviors

Stress management

Navigating communication at home

Self-esteem and self-acceptance

Our process

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Assess

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Interpret

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Practice

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